Boxing Training session 1h20 long of Fitness and techinque punches and movements on the pads.
full body workout. Correctly thrown punches against pads causes all of muscles to contract with more force and speed, developing further your strength & power. Calories burning, increase muscule tone, build strong bones and ligaments, incraese cardiovalcular fitness, with a lot of fun.
Office locationMagnus Court North Hykeham Lincoln, Lincoln, Lincolnshire
Give us a ring+44 7507 264547
Send us an email[email protected]